Get the 3 Kinstretch mobility exercises that I use to help my clients bulletproof their body.
PLUS - Your free guide to relieve aches, pains and tightness os you can excel at anything physical you want to go out and do.
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We'll target the three major joints in your body that take the most use and abuse on a daily basis; the shoulders, hips and spine.
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WHAT IS KINSTRETCH?
Kinstretch is a movement enhancement system designed to help you build strength, develop control and increase range of motion so you can excel at anything physical you want to go out and do.
You'll work with your body in ways it's probably never been used before at the joint level, which is where all movement - and all injury - comes from.
The end result?
Improve body control, flexibility, strength, and power
Relieve nagging aches, pain and tightness...no more taking days off from training to rest.
Reduce the chance of future injury
Establish healthy movement patterns that will increase overall sports performance
SEE WHAT OTHERS ARE SAYING
"As an avid golfer, I could start to feel my flexibility and mobility decreasing as I got older.
Once I started mobility training, it didn’t take long for me to feel a difference but the more you practice, the better you’re able to feel the areas of your body that need some attention.
Since I’ve started mobility training, I’m able to get an additional 20 yards on my golf swing, I can touch my toes, I have higher box jumps, and overall improved posture in just about everything I do. The mobility part of my training has changed my life.
Strength training is good but being mobile / flexible is key to longevity."
- VINCE M.
Always consult with a qualified healthcare professional prior to beginning any exercise program. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
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