From Desk Life to Best Life: Shoulder Mobility
Imagine this - you're walking down a dark alley and in the distance you see a shadow of what looks like a creature..maybe part human, part gremlin and their hunched over a meal, ready to dig in. Oh wait. Nope, Not that at all. It's just a guy with poor posture walking down the street with his kid. How embarrassing...you almost screamed like a girl! In an effort to rid the world of these monster like sightings, I'm going to focus this blog in our From Desk Life to Best Life se