DON'T TAKE OUR WORD FOR IT...
Have you ever heard the saying, "The proof is in the pudding"? Welp, in our case, the proof is in our happy clients and the results they get.
Don't believe us? Keep reading and see for yourself.
After a 2-3 year hiatus from most activities, my body was falling apart and uncomfortable. I was experiencing pain upon waking up and by the end of the day, activity was limited.
After struggling with ongoing hamstring and elbow pain, I decided to give mobility training a try and I’m so glad I did!
Since I’ve started mobility training, I’m able to get an additional 20 yards on my golf swing, I can touch my toes, I have higher box jumps, and overall improved posture in just about everything I do. The mobility part of my training has changed my life.
After 3 rounds of physical therapy didn’t help, I decided to give mobility training a try and I’ve found this to help SO much with pain relief! As I do the exercises it helps with the pain immediately but. After a few weeks, I realized, "Hey, my shoulder doesn't hurt anymore!”
My shoulder, which I could not raise much above my waist for about 12 months due to a torn rotator cuff, has regained 85% of former levels of strength and range of motion.
After suffering from a back injury for over 5 years, my chiropractor recommended I include mobility training as part of my recovery and rehabilitation.
What I’ve found unique about this program is the constant line of communication that’s always there. You don’t find that in other programs very often.
Coach Matt is really knowledgable and more importantly, you can tell that he really cares about each participant and wants to help them get the results they're looking for.
I’ve had nagging neck and lower back pain for over 20 years and have tried everything from acupuncture, to a chiropractor and it didn’t work.
I’ve gone from pain in my deadlift and squat, to no pain and have seen my numbers go up dramatically. With proper mobility I feel like I’m unlocking the hidden abilities of my character in my video game!
Before starting mobility training I was in pain due to lifting and surfing with joints that weren't capable of what I was trying to put them through.
Because of mobility training, my body is moving in ways that I thought it never would. It gave me my life back and it will always be a part of my life.
The most exciting thing for me was noticing my shoulder pain ease up little by little and holy s#!t, I was getting lower and responding faster on the soccer field.
After a month, I noticed less pain after weight training…even after doing so at a high intensity. Now I don’t think much about jumping into a favorite activity because I know my body is ready to handle it.
My recovery time from soreness and injury has accelerated immensely. Last week, I tweaked my hip flexor and was worried I would need to take time out of the gym. The next day I spent 30 minutes doing different mobility exercises and I felt better almost immediately.