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Because we know what it’s like to miss out on the active things you love because of nagging pain or injury. 


We also know what it’s like to move freely without the fear that your next move will cause something to flare up.

Relieve pain and increase flexibility with Pippin Performance online mobility training programs


A husband and wife team who don’t take ourselves too seriously but we’re very serious about helping people live the active, pain-free lives they deserve. 



That gut feeling…

Call it intuition. Call it a “gut feeling”. Call it what you want.


If you’ve ever thought: 


“What I’m doing isn’t working. There has to be a better way.”

“I’m stretching. I’m foam rolling. I’m doing what I’m supposed to. Why do these problems keep coming back?”


Then you’re in the right place. 

Our motto?


Keep It Stupid Simple.

So simple you’ll shake your head while saying “Why isn’t everyone doing this?” 


We can share all of the research and science in the world but other than making us sound smarter than we are, if it’s not something you can do on your own, what good is it?


That’s why every single program we create gives you step-by-step instruction, and expert coaching that takes no more than 15 minutes a day to do. 


Our goal is to give you something that complements the sports or activities you want to do, not take away from it. 


It’s a classic love story that started at a college Halloween party over 14 years ago.

One dance-off (where we still don’t know who won), and a pile of pancakes later, and we’ve been inseparable ever since.


Together, we’ve taken our passion for helping others and have created online mobility training programs that we think will change the way people look at dealing with aches, pains, tightness and injury.

Strength and Mobility Coach Matt Pippin


Former meathead turned "mobility guy".

I’ve been a Strength and Mobility Coach for over 15 years, helping over 1,000 professional, collegiate and everyday athletes excel at anything physical they want to go out and do.


My passion for health and fitness started as that kid who played any sport or activity I could instead of playing video games. 


As I got older, those years of baseball, rugby and weight training caught up to me and I started to get injured more and more often.


From ACL tears, to shoulder impingements and excessive lower back pain that landed me in the hospital, I’ve experienced it all. It’s been a vicious cycle that almost got me thinking that my body was broken and this was the way it was going to be for the rest of my life. 


About 10 years ago, I realized I had had enough and started looking at every certification, program or modality on the planet to try and fix my problems. You know - the typical solutions we’re told to try like foam rollers, passive stretching, icing, resting…I even once used a car buffer to massage my knots!

It wasn’t until I learned about mobility training and the power of getting to the root of the problem at the joint level that my life and those of my clients changed forever. 


Now I’m on a mission to share this simple and effective system with others so they can do the active things they love without the fear of old injuries flaring up.



  • NSCA Certified Strength and Conditioning Specialist

  • Level 3: Fascial Stretch Specialist

  • Level 1: Institute of Motion Health Coach

  • Certified FRC Mobility Specialist (FRCms)

  • Level 1 Kinstretch Instructor 

  • Weck Method Qualified


Hopeful dreamer. Hopeless wanderer.

I'm the "behind the scenes" half of our business with over 15 years of experience in the fitness industry.


I learned early on in life the importance of health, fitness and overall wellness and as I got older, my personal passion for fitness grew into a career working in a variety of high-level marketing roles for college recreation centers, health club chains, an international fitness equipment manufacturer, and an international dance fitness franchise with over 8,300 franchisees.

After dealing with an injury that kept me from being active for 2 years, I tried everything I could think of to treat what was muscle tension in my neck that was causing debilitating migraines. Doctors, gadgets, creams, resting, and elimination diets didn't work but when I decided to give mobility training a try, it literally changed my life within a couple of weeks.


With Matt by her side, I'm now on a mission to educate others on the power that mobility training can have in their life.


Honored to help people move, feel and perform at their highest level with our programs.

Relieve pain and increase flexibility with Pippin Performance online mobility training programs

You’re not broken.

Aches, pain, and tightness are not just a normal part of your life. 

Enjoying all of your favorite activities is. 


We’re on a mission to show you how. 

Relieve pain and increase flexibility with Pippin Performance online mobility training programs



To help you move, feel and perform at your highest level

- for FREE!

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