How To Get The Most Out Of Your Swim
Swimming, swimming, swimming… my old nemesis. Being blessed with heavy donkey legs and many years of not having great shoulder mobility, (but i do now - #winning), it's definitely not one of my favorite activities. Swimming for fun while relaxing in the pool is awesome, but start making me swim laps and it's all over. Being in SoCal, i come across a ton of people who take advantage of the water; either by going for a morning swim, enjoying water sports, surfing, etc. And I ca