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It's All In The Hips
The good ole hips! These guys cause more issues in the body than anything else and it’s not even close. Got a bad low back? It’s probably...


Everything Shoulders & How To Assess Them
The shoulder joint has more movement capability than any other joint in the entire body. Unfortunately, millions suffer from shoulder...


The Ultimate Holiday Survival Guide
During the holiday season there are countless parties, stressful work days finishing things up for 2018, and of course the dreaded...
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