Do you remember that episode of Seinfeld where Jerry starts training with Izzy Mandelbaum? He’s an 80 year old guy rocking a sweat band,...

For the last few years I’ve been the guy that people come to when something doesn’t feel right. Everything from back spasms, to ankle...

Question for you… Why do we wait until we get injured to take action? Have you ever thought about that? I have. And I’ve been guilty of...